Tuesday, November 13, 2012

Vegan Pancake Mix

 Vegan pancake mix

Heat up your skillet while you mix the batter.
1 cup wheat flour 
1 tablespoon sugar (I used organic cane sugar)
2 tablespoons baking powder
1/8 teaspoon salt
1 cup almond milk
2 tablespoons vanilla soy yogurt
Mix all ingredients together until just mixed. Fold in yummy extras (blueberries, apples and cinnamon, walnuts and bananas and carob chips, rasberries and carob chips).
Your griddle is ready, flip when there are bubbles in the middle. 

Vegan Pumpkin Cranberry chip muffins

Vegan Pumpkin Cranberry chip muffins


1 3/4 cups wheat flour
1/4 cup ground flax
1 cup sugar
1/4 t salt 
1 T baking powder
1 t cinnamon
1/2 t nutmeg
1/2 t ginger
1/4 t allspice
1/8 t cloves
2 T chia seeds
1 cup pureed pumpkin (not pie mix)
3/4 cup almond milk
1/2 cup coconut oil, melted
2 T molasses
chopped fresh cranberries
chopped walnuts
carob chips

Preheat oven to 400.Just cover chia seeds with water to soak. Sift together all dry ingredients. In a separate bowl whisk together pumpkin, almond milk, coconut oil, molasses and chia seeds. Mix wet and dry until just mixed. Fold in chopped cranberries, walnuts and carob. Fill greased muffin cups 2/3 full. Bake 18-20 minutes until a knife until comes out clean. Allow to cool before eating.